Pelvic health forms a significant part of general health but it is commonly neglected or misunderstood. Many women remain in secret about problems with incontinence or pelvic pain or postpartum complications, because they think that are only parts of life, which must be borne. We hold to different ideas at Legend Physiotherapy in Surrey. Women are the target audience for our Pelvic Floor Physiotherapy in Surrey; to regain confidence, comfort and control.
Let us look into what is the pelvic floor physiotherapy, why it is necessary and how Legend Physiotherapy can offer professionals care to make you succeed as a woman.
What Is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is an area of physical therapy that is specialized in muscles ligaments and connective tissues of the pelvic area. These muscles support your bladder, your uterus, and your rectum, which are the key players regarding continence, core stability, and in sexual function.
Once these muscles are weakened, over-active or injured, they can cause problems which include:
- Urinary incontinence
- Pelvic pain
- Pain during intercourse
- Constipation
- Pelvic organ prolapse
Pelvic physiotherapists use evidence based means such as manual therapy, pelvic floor exercises, techniques to breathing, and lifestyle advice in their treatment to restore proper function and relieve discomfort.
Why Do Women in Surrey Require Pelvic Floor Physiotherapy
Women have a unique set of pelvic health issues caused by pregnancy, delivery, menopause, and the changes in hormones. Although these life stages are natural, they all come with pressure on the pelvic floor.
At Legend Physiotherapy, we are aware that people finding out about their pelvic health concerns can be very intimate and even embarrassing matter. That’s why we offer a secure, private, and caring environment where women can get the care they need without being judged.
Pelvic Health Professionals at Legend Physiotherapy.
Our team of well trained Surrey pelvic physio’s brings intense knowledge and empathy to every session. We specialize in women’s health, and we have extensive experience in dealing sensitively and with respect with a variety of pelvic floor disorders.
What sets us apart:
Individualized Care – there is no such thing as two women that are the same. Our therapists spend time diagnosing each patient and then developing individual treatment plans.
Holistic view – We regard the entire person, not just the symptom. In terms of lifestyle habits, mental health and so forth, all is taken in.
Evidence Based Techniques – Our Studies based Methods are tailored to match each woman’s goals and level of comfort.
General Conditions We Manage Through Pelvic Floor Physiotherapy in Surrey
Pelvic health concerns with which we assist women at Legend Physiotherapy include an extensive range of conditions:
1. Urinary Incontinence
Whether that is stress incontinence (leaking with sneezing or exercise) or urge incontinence (a sudden, powerful urge to void), pelvic physiotherapy has non-invasive options to help restore your control over your bladder.
2. Pelvic Pain
Chronic pelvic pain can prevent the person from ordinarily living and having intimate relationships. Our therapists are able to release muscle tension, increase mobility and alleviate discomfort.
3. Postpartum Recovery
Pelvic floor muscles can be stretched, or injured by childbirth. We support new moms in getting back strength, ability and confidence after delivery.
4. Pelvic Organ Prolapse
This is the case of pelvic organs falling because the muscles are weak. Using guided exercises and posture techniques we help manage and sometimes reverse symptoms.
5. Pain During Intercourse
Painful intimacy can be triggered by tightness of the pelvic floor or by wearing a scar. We offer comforting, potent and useful methods to eliminate discomfort and restore pleasure.
6. Constipation and Bowel Dysfunction
We evaluate how pelvic muscles operate during bowel movements and suggest techniques for better control of bowel movements and decreased straining.
What to Expect in Legend Physiotherapy on Your Visit.
Getting started with pelvic floor physiotherapy can be a creepy thing, but we’ll ensure that it’s as comfortable an experience as possible.
This is your journey might be:
1. Initial Assessment
The first session that you get involves thorough check-up. We’ll examine your medical history, symptoms, and goals. With your consent, a slight internal or external pelvic exam may be ordered to explore muscle strength, coordination and tension.
2. Personalized Treatment Plan
By your assessment we’ll work out a treatment plan specific to the needs you have. This could include:
- Guided pelvic floor exercises
- Techniques of breathing for relaxation and coordination
- The manual therapy to relax the tense muscles.
- Postural corrections to reduce strain
- Bladder and bowel training
Lifestyle coaching such as nutrition and fluid management
3. Ongoing Support and Progress Tracking
We collaborate with you along the entire process for progress and comfort. Education is an integral part of our process – we will teach you how your body operates and you can take control of your healing.
Our Services: Pelvic Floor Physiotherapy at Legend Physiotherapy Surrey.
This is a brief on the core services we offer
✅ Pelvic Floor Assessment
We assess the power, attitude, and synchronization of your pelvic muscles during comprehensive and respectful examination.
✅ Pelvic Floor Rehabilitation
Customized exercises and retraining of functions improves muscle control, mitigates symptoms, and improves life at home.
✅ Pre- and Postnatal Care
Our therapists engage women in all pregnancy stages, preparing the pelvic floor for birth, supporting the body throughout the pregnancy, and helping heal post-partum.
✅ Incontinence Management
We share practical approaches that will enhance bladder and bowel control without medicine or surgery.
✅ Sexual Health Support
Regardless of whether you’re experiencing pain, a feeling of tightness, or anything else during intimacy, our team consists of Compassionate, Clinically Proven Tools for Improvement.
✅ Education & Lifestyle Management
We empower women with knowledge about posture, daily habits, and diet that affect pelvic health.
How Should You Get in Touch with a Pelvic Floor Physiotherapist?
You don’t need to continue to live with an ailment, embarrassment or restrictions. If you:B Book an appointment.
- Leaking urine when one laughs, sneezes, or runs.
- Pelvic area aches or aches fiercely.
- Develop pain during or following sex.
- Are pregnant or recovering from birth of child
- Bulge in your pelvic region.
- Struggle with chronic constipation
Are undergoing recovery or preparation of pelvic surgery.
Why Women Place Trust On Legend Physiotherapy in Surrey.
We are proud to be a Surrey Pelvic Floor Physiotherapy provider in Surrey to be trusted. Our female oriented services are based on care, privacy and professionalism.
Here’s why women choose us:
🌸 Safe and Private Space – You will never feel disrespected, unheard, or unsupported.
Our pelvic physiotherapists are certified, with experience, and passionate about women’s wellness.
🌸 Customized Whole-Body Care – We address the individual as a whole, not the problem.
🌸 Easy Access – We are within handing distance to women in the city and surrounding areas as we are in Surrey.
🌸 Tried and Tested Results – Our clients actually do see improvement in their symptoms, function, and quality of life.
Book Your Appointment Today
You don’t have to endure in silence. Pelvic Floor Physiotherapy in Surrey at Legend Physiotherapy surrey can help if you’re suffering from pelvic health problems. Our compassionate, dedicated team would be happy to lead you to healing and strength – natrually, compassionately, and effectively.
